First of Nine: Tensegrity Blog

Portland, Oregon's Cancer Survivorship and Bodywork Zine by Compassion Arts PDX, LLC

The uneven free

Step off the sidewalk Onto the uneven free. Where metatarsals spread And phalanges reach out A forefoot strike To the belly Of the next rock Stomp your trail. Hamid : … Continue reading

August 1, 2013 · 1 Comment

Minimalist running and the sensate massage therapist

“Everyone begins life with an open mind… a driving curiosity… a sense of wonder” -Carl Sagan A late Autumn morning in Oregon. All the world is new. On the rocks, … Continue reading

December 15, 2012 · 4 Comments

The proprioceptive run

“Get a hair cut, stupid hippy!” I didn’t have the heart to bother with the young hoodlum of admirably limited cognition hanging outside the AM/PM mini-mart. Just kept running. Breath … Continue reading

August 14, 2012 · 9 Comments

Compassion Arts PDX, LLC

Hamid Shibata Bennett, LMT, CAMT (OBMT #301)
Advanced massage therapy and bodywork
3810 SE Belmont ST
Portland, Oregon 97214
503.975.1259