Some days begin with bacon
My cancer survivorship program has been self-created through the years. I haven’t always eaten so well. Understanding the relevance of diet in our ability to thrive in the long-term is … Continue reading
The 21st century cancer survivor’s breakfast: mixed vegetable sauté and fried egg
A friend recently asked me what I ate for breakfast. Sometimes a smoothie. Sometimes gluten free cereal. Oftentimes, I take time to whip up something fun and creative in the … Continue reading
A cancer survivor’s breakfast (with photos!)
Cancer survivorship truly means good eating. These days, I tend to eat less grain, less gluten, less sugar. I feed my body with good quality protein and more and more … Continue reading
Quinoa and beets
Quinoa cooked in homemade chicken broth with steamed beets and sautéed carrot and beet greens from the backyard gardens of Portland. A splash of balsamic vinegar and dash of saffron … Continue reading
Gluten free baguette French toast
Sunday morning requires slowing down to cook a proper breakfast. Taking time to cook food is encouraged for all cancer survivors! Yesterday, I picked up a gluten free baguette from … Continue reading
