First of Nine: Tensegrity Blog

Portland, Oregon's Cancer Survivorship and Bodywork Zine by Compassion Arts PDX, LLC

Self-care nosh for the kick-back massage therapist

I dig coming home in the afternoon and cooking up some grub. Not only do I get to spend time with my pups, I also save myself the cost of … Continue reading

July 21, 2011 · 5 Comments

Tensegrity got rhythm

Nature doesn’t move as one. A myriad of elements form and reform in every moment, in complex, ever-shifting patterns. Every leaf on a tree flutters and dances, influenced by the … Continue reading

July 16, 2011 · 16 Comments

Running is like a video game

Ninja, Ninja Revolution! The breath rebels. The step muddies. The grade steepens. The pace slows. Step on a man hole cover! Power boost up the hill! Booyah! Every step becomes … Continue reading

July 14, 2011 · 2 Comments

Intuition? What the huh?

How do you know where to go? How do you track the whale in the vast, ever changing sea? Let’s demystify this concept that intuition is something magical. Or beyond … Continue reading

July 12, 2011 · 6 Comments

Compassion Arts PDX, LLC

Hamid Shibata Bennett, LMT, CAMT (OBMT #301)
Advanced massage therapy and bodywork
3810 SE Belmont ST
Portland, Oregon 97214
503.975.1259