First of Nine: Tensegrity Blog

Portland, Oregon's Cancer Survivorship and Bodywork Zine by Compassion Arts PDX, LLC

Chicken wings!

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I was at New Season’s the other day and snagged a pound of marinated buffalo chicken wings at the meat counter. Cranked up the over to 375 degrees and threw the wings in a baking dish. Steamed a bunch of organic green beans and broccoli. Took about thirty minutes from first broccoli chop to happy devouring.

Cancer survivors… You can still eat the foods ya dig. It’s simply a matter of proportion.

Hamid : )
firstofnine.wordpress.comcompassionartspdx.comtakingcareportland.com

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The Taking Care Sound Tribe goes to the recording studio
Breath is a rhythm
Tuba

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This entry was posted on March 29, 2014 by in Good Eats and tagged , , , , , , , , .

Compassion Arts PDX, LLC

Hamid Shibata Bennett, LMT, CAMT (OBMT #301)
Advanced massage therapy and bodywork
3810 SE Belmont ST
Portland, Oregon 97214
503.975.1259

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