First of Nine: Tensegrity Blog

Portland, Oregon's Cancer Survivorship and Bodywork Zine by Compassion Arts PDX, LLC

Chicken wings!

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I was at New Season’s the other day and snagged a pound of marinated buffalo chicken wings at the meat counter. Cranked up the over to 375 degrees and threw the wings in a baking dish. Steamed a bunch of organic green beans and broccoli. Took about thirty minutes from first broccoli chop to happy devouring.

Cancer survivors… You can still eat the foods ya dig. It’s simply a matter of proportion.

Hamid : )
firstofnine.wordpress.comcompassionartspdx.comtakingcareportland.com

Just finding First of Nine: Tensegrity Blog? Deep dive with massage articles, photography, video and music in Portland, Oregon’s Cancer Survivorship and Bodywork Zine!!

The Taking Care Sound Tribe goes to the recording studio
Breath is a rhythm
Tuba

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This entry was posted on March 29, 2014 by in Good Eats and tagged , , , , , , , , .

Compassion Arts PDX, LLC

Hamid Shibata Bennett, LMT, CAMT (OBMT #301)
Advanced massage therapy and bodywork
3810 SE Belmont ST
Portland, Oregon 97214
503.975.1259

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